Berenice Mulubah

Exercise Your Inner Strength Learning to handle obstacles is the best way to exercise your inner strength and power, stand your ground, and succeed. The world presents you with various challenges so that you learn how to develop mental strength, grow more confident and become strong. To succeed in overcoming obstacles, you need to have the inner strength and power to stick through any adversity. You must have the mindset to believe more in yourself than in the obstacles, and have the willingness to do what it takes to turn the obstacles around. Take action and overcome them! Your personal success and personal failure, all start in the mind. Success in life is about managed thoughts, focused attention, and deliberate action. You need to eliminate negative beliefs that have been holding you back from reaching your goals, by tapping into the power of your unconscious mind. Your inner strength and power develops by overcoming inner resistance. How do you develop your inner strengt...

Forgive and be free If you hold a grudge against anyone, the pent up stress can make you feel as if the weight of the world is on your shoulder. Such a feeling of emotional drain can be very unproductive and can completely consume you, thus it is better to forgive and let go. Forgiveness doesn’t mean that you should forget what hurt or angered you; instead you should be the higher person and show that nothing can keep you down. It takes you beyond the role of being a victim, and places you in the driver’s seat. You should not be a victim, instead, take control of the situation and expend your energy elsewhere.